Dam to Dam 20K Challenge Day 60
May 21st, 2013 | 
Author: Day 60 20K Challenge: It’s hard to believe it has been 60 days since I signed up for the D2D. Tonight I did a workout in the Fitness center. I did 45 minutes of intervals on the elliptical. Then I ran 10K on the Treadmill in 57:30. I finished the last 1.5 miles in an 8 min/mile pace. I also did some light strength training after that. Got a big day planned for tomorrow so better get showered and some rest. I will see some of you in the morning for the 5am class.
Posted in Dam to Dam 2013